Course curriculum

    1. Ude Hishigi Juji Gatame - Cross Armlock

    2. Ude Hishigi Te Gatame - Hand Armlock

    3. Ude Hishigi Ashi Gatame - Leg Armlock

    4. Ude Hishigi Ude Gatame - Arm Armlock

    5. Ude Garami - Entangled Armlock

    6. Ude Hishigi Waki Gatame - Armpit Armlock

    7. Ude Hishigi Hara Gatame - Stomach Armlock

    8. Ude Hishigi Hiza Gatame - Knee Armlock

    9. Ude Hishigi Sankaku Gatame - Triangular Armlock

About this course

  • $39.99
  • 9 lessons
  • 0.5 hours of video content

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