Course curriculum

    1. Uki Goshi - Floating Hip Throw

    2. Competition Uki Goshi Aiyotsu

    3. Aiyotsu Uki Goshi Defence - Sasae Tsurikomi Ashi

    4. Aiyotsu Uki Goshi "Faint" to Sasae Tsurikomi Ashi

    5. Aiyotsu Kouchi Gari to Uki Goshi

    6. Kenka Yotsu Uki Goshi Defence to Top Grip Attack

    7. Kenka Yotsu Uki Goshi Against Defensive Gripping

    1. O Goshi - Large Hip Throw

    2. Competition O Goshi Kenka Yotsu

    3. Kenka Yotsu O Goshi "Twitch" to Tani Otoshi

    4. Hip Throw Defence Drill

    5. O Goshi Double Attack

    1. Harai Goshi - Sweeping Hip Throw

    2. Kenka Yotus Top Grip Harai Goshi

    3. Aiyotsu Harai Goshi

    4. Aiyotsu Harai Goshi Using Sasae Tsurikomi Ashi Setup

    5. Kenka Yotsu Uki Goshi to Harai Goshi

    1. Koshi Guruma - Hip Wheel

    2. Aiyostsu Competition Koshi Guruma

    3. Kenka Yotsu Koshi Guruma

    4. Kenka Yotsu Koshi Guruma Side Reaction

    5. Kenka Yotsu Koshi Guruma Pull Down Reaction

    1. Tsuri Goshi - Lifting Hip Throw

    2. Tsuri Goshi From Koshi Guruma Defence

About this course

  • $79.99
  • 24 lessons
  • 2.5 hours of video content

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